{"id":320,"date":"2026-06-02T18:40:50","date_gmt":"2026-06-02T18:40:50","guid":{"rendered":"https:\/\/sehatnamah.com\/urdu-pak\/?post_type=product&#038;p=320"},"modified":"2026-06-05T09:49:31","modified_gmt":"2026-06-05T09:49:31","slug":"%d8%a2%d8%b1-7-%db%81%db%8c%d9%be%d8%a7%da%af%d8%a7%d9%84%d9%86-%d8%a8%d8%b1%d8%a7%d8%a6%db%92-%d8%ac%da%af%d8%b1-%d8%a7%d9%88%d8%b1-%d9%be%d8%aa%db%81-%da%88%d8%a7%da%a9%d9%b9%d8%b1-%d8%b1","status":"publish","type":"product","link":"https:\/\/sehatnamah.com\/urdu\/product\/%d8%a2%d8%b1-7-%db%81%db%8c%d9%be%d8%a7%da%af%d8%a7%d9%84%d9%86-%d8%a8%d8%b1%d8%a7%d8%a6%db%92-%d8%ac%da%af%d8%b1-%d8%a7%d9%88%d8%b1-%d9%be%d8%aa%db%81-%da%88%d8%a7%da%a9%d9%b9%d8%b1-%d8%b1\/","title":{"rendered":"\u0622\u0631 7 \u06c1\u06cc\u067e\u0627\u06af\u0627\u0644\u0646 \u0628\u0631\u0627\u0626\u06d2 \u062c\u06af\u0631 \u0627\u0648\u0631 \u067e\u062a\u06c1 \u2013 \u0688\u0627\u06a9\u0679\u0631 \u0631\u06cc\u06a9\u06cc\u0648\u06af"},"content":{"rendered":"<p><script>\n  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\u06a9\u0627 \u0645\u0627\u062e\u0630:<\/b><span style=\"font-weight: 400;\"> \u062c\u0631\u0645\u0646\u06cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0642\u0633\u0645:<\/b><span style=\"font-weight: 400;\"> \u06c1\u0648\u0645\u06cc\u0648\u067e\u06cc\u062a\u06be\u06a9 \u0642\u0637\u0631\u06d2<\/span><\/li>\n<\/ul>\n<p><script>\n  atOptions = {\n    'key' : 'de742d52ecbd0430e10028474dc3bdb0',\n    'format' : 'iframe',\n    'height' : 250,\n    'width' : 300,\n    'params' : {}\n  };\n<\/script><br \/>\n<script src=\"https:\/\/www.highperformanceformat.com\/de742d52ecbd0430e10028474dc3bdb0\/invoke.js\"><\/script><\/p>\n<h2>\u062a\u0641\u0635\u06cc\u0644<\/h2>\n<p><span style=\"font-weight: 400;\">\u0688\u0627\u06a9\u0679\u0631 \u0631\u06cc\u06a9\u06cc\u0648\u06af \u0622\u0631 7 \u06c1\u06cc\u067e\u0627\u06af\u0627\u0644\u0646 \u0627\u06cc\u06a9 \u06c1\u0648\u0645\u06cc\u0648\u067e\u06cc\u062a\u06be\u06a9 \u062f\u0648\u0627 \u06c1\u06d2 \u062c\u0648 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\u06a9\u06d2 \u0627\u0641\u0639\u0627\u0644 \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u0628\u0646\u0627\u062a\u0627 \u06c1\u06d2<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u067e\u062a\u06c1 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u062c\u06cc\u0633\u06d2 \u0686\u0648\u0644\u06cc\u0633\u0627\u0626\u0679\u0648\u067e\u06cc\u062a\u06be\u06cc\u060c \u0635\u0641\u0631\u0627\u0621 \u06a9\u06d2 \u0627\u062e\u0631\u0627\u062c \u06a9\u06cc \u062e\u0631\u0627\u0628\u06cc\u060c \u0627\u0648\u0631 \u067e\u062a\u06be\u0631\u06cc \u06a9\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u06ba \u0645\u0639\u0627\u0648\u0646\u06d4<\/span><\/li>\n<\/ul>\n<h4><b>\u06c1\u0627\u0636\u0645\u06d2 \u06a9\u06cc \u062a\u06a9\u0644\u06cc\u0641 \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u062a\u0627 \u06c1\u06d2<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u067e\u06be\u0627\u0631\u06c1\u060c 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\u06c1\u06d2\u06d4<\/span><\/li>\n<\/ul>\n<h4><b>\u0645\u062c\u0645\u0648\u0639\u06cc \u0635\u062d\u062a \u0645\u06cc\u06ba \u0628\u06c1\u062a\u0631\u06cc \u0644\u0627\u062a\u0627 \u06c1\u06d2<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062c\u06af\u0631 \u06a9\u06cc \u062e\u0631\u0627\u0628\u06cc \u0633\u06d2 \u0645\u062a\u0639\u0644\u0642 \u062a\u06be\u06a9\u0646\u060c \u0686\u0691\u0686\u0691\u0627\u067e\u0646\u060c \u0627\u0648\u0631 \u0648\u06c1\u0645 \u062c\u06cc\u0633\u06cc \u06a9\u06cc\u0641\u06cc\u0627\u062a \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/span><\/li>\n<\/ul>\n<p><script>\n  atOptions = {\n    'key' : 'bd40d8b48f0b66661c0fc90f70d91594',\n    'format' : 'iframe',\n    'height' : 50,\n    'width' : 320,\n    'params' : {}\n  };\n<\/script><br \/>\n<script src=\"https:\/\/www.highperformanceformat.com\/bd40d8b48f0b66661c0fc90f70d91594\/invoke.js\"><\/script><\/p>\n<h2>\u0627\u06c1\u0645 \u0627\u062c\u0632\u0627\u0621<\/h2>\n<h4><b>\u06a9\u0627\u0631\u0688\u06cc\u0648\u0633 \u0645\u0627\u0631\u06cc\u0627\u0646\u0648\u0633 (Milk Thistle):<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062c\u06af\u0631 \u06a9\u06cc \u0633\u0648\u062c\u0646\u060c \u06cc\u0631\u0642\u0627\u0646\u060c \u0627\u0648\u0631 \u067e\u062a\u06be\u0631\u06cc \u06a9\u06d2 \u0644\u06cc\u06d2 \u0645\u0624\u062b\u0631\u06d4<\/span><\/li>\n<\/ul>\n<h4><b>\u06a9\u06cc\u0644\u06cc\u0688\u0648\u0646\u06cc\u0645:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062c\u06af\u0631 \u06a9\u06cc \u0633\u0648\u062c\u0646 \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0635\u0641\u0631\u0627\u0621 \u06a9\u06d2 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aria-level=\"1\"><span style=\"font-weight: 400;\">\u062c\u06af\u0631 \u06a9\u06cc \u0633\u0648\u062c\u0646\u060c \u0645\u062a\u0644\u06cc\u060c \u0627\u0648\u0631 \u062c\u06af\u0631 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u0628\u0646\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/span><\/li>\n<\/ul>\n<h2>\u0627\u06c1\u0645 \u0627\u062c\u0632\u0627\u0621 \u06a9\u06d2 \u0639\u0645\u0644 \u06a9\u0627 \u0637\u0631\u06cc\u0642\u06c1<\/h2>\n<h4><b>\u06a9\u0627\u0631\u0688\u06cc\u0648\u0633 \u0645\u0627\u0631\u06cc\u0627\u0646\u0648\u0633:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062c\u06af\u0631 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u062c\u06cc\u0633\u06d2 \u067e\u062a\u06be\u0631\u06cc \u0627\u0648\u0631 \u0635\u0641\u0631\u0627\u0621 \u06a9\u06cc \u0646\u0627\u0644\u06cc \u06a9\u06cc \u0633\u0648\u0632\u0634 \u06a9\u0648 \u06c1\u062f\u0641 \u0628\u0646\u0627\u062a\u0627 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style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0627\u06af\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u06cc\u06ba \u0628\u06c1\u062a\u0631\u06cc \u0646\u06c1 \u06c1\u0648:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> 8-14 \u062f\u0646 \u06a9\u06d2 \u0627\u0646\u062f\u0631 \u0627\u06af\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0628\u06c1\u062a\u0631 \u0646\u06c1 \u06c1\u0648\u06ba \u062a\u0648 \u062e\u0648\u0631\u0627\u06a9 \u06a9\u0648 \u0628\u0691\u06be\u0627 \u06a9\u0631 10-15 \u0642\u0637\u0631\u06d2 \u062f\u0646 \u0645\u06cc\u06ba 4-6 \u0628\u0627\u0631 \u06a9\u0631\u06cc\u06ba \u0627\u0648\u0631 \u0628\u06c1\u062a\u0631\u06cc \u06a9\u06d2 \u0633\u0627\u062a\u06be \u062e\u0648\u0631\u0627\u06a9 \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u06cc\u06ba\u06d4<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0639\u0644\u0627\u0645\u0627\u062a \u062e\u062a\u0645 \u06c1\u0648\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0639\u0644\u0627\u0645\u0627\u062a \u062e\u062a\u0645 \u06c1\u0648\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f \u0628\u06be\u06cc \u062e\u0648\u0631\u0627\u06a9 \u06a9\u0648 10-15 \u0642\u0637\u0631\u06d2 1-3 \u0628\u0627\u0631 \u0631\u0648\u0632\u0627\u0646\u06c1 \u062c\u0627\u0631\u06cc \u0631\u06a9\u06be\u06cc\u06ba \u0627\u0648\u0631 \u0633\u062e\u062a \u063a\u0630\u0627 \u06a9\u0627 \u062e\u06cc\u0627\u0644 \u0631\u06a9\u06be\u06cc\u06ba\u06d4<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<\/ul>\n<p><script>\n  atOptions = {\n    'key' : 'de742d52ecbd0430e10028474dc3bdb0',\n    'format' : 'iframe',\n    'height' : 250,\n    'width' : 300,\n    'params' : {}\n  };\n<\/script><br \/>\n<script 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